Essential Website Maintenance – Thursday 9th January 2020

We will be carrying out essential website maintenance in the afternoon which will affect some functionality. We apologise in advance for any inconvenience the work may cause and will do all we can to keep disruption to an absolute minimum.

Hwb Yr Hen Ysgol Fitness Suite

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Our fitness suite is a 20 station gym, equipped with top of the range Technogym cardio-vascular and strength training equipment and free weights and stretch area.

Come and train at the hub, in a relaxed and informal atmosphere, aimed at encouraging people to take part in exercise. Before you begin exercising in our Fitness Suite you will be required to complete our induction programme and you will be offered the opportunity to have a programme, with regular updates to ensure you meet your goals. 

This will enable you to get the best out of your workouts and will also ensure that you are confident using all of our fitness equipment.

We are open during the following times:

Monday 9:00am to 8.00pm
Tuesday 9.00am to 8.00pm
Wednesday 7.00am to 8.00pm
Thursday 9:00am to 8.00pm
Friday 7.00am to 5.00pm
Saturday CLOSED
Sunday 9.00am to 1.00pm

Please note:

Prior to using any of our Fitness Suites you will be required to complete a PAR-Q (pre-readiness to activity questionnaire), and you will also be required to undertake a full gym induction with a member of our fitness team.

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