Essential Website Maintenance – Thursday 9th January 2020

We will be carrying out essential website maintenance in the afternoon which will affect some functionality. We apologise in advance for any inconvenience the work may cause and will do all we can to keep disruption to an absolute minimum.

Free online mental health therapy

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You can now access free online mental health therapy from SilverCloud without needing a GP referral. You need to be:

  • Aged 16 or over
  • Experiencing mild to moderate anxiety, depression or stress
  • Living in Wales


You can sign up for a twelve-week course of online therapy from your smartphone, tablet, laptop or desktop computer.

Find out how to access SilverCloud


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